{"id":"39a3b6ca-e1b9-4ada-9a19-f1d481837c2a","title":"Night Owl Novel Sprint","icon":"🌙","parent_id":null,"author":{"name":"WaffleKnight","initials":"W"},"category":{"id":"21557fc0-9183-4ca9-bdaf-ce5672da6d34","name":"Deep Drafting","path":["Creative Production","Deep Drafting"]},"description":{"markdown":"Three 25-minute sprints for when the house finally goes quiet, for _3 rounds_. Before you start, reread only the last paragraph you wrote. Nothing more, or you'll start editing.","html":"

Three 25-minute sprints for when the house finally goes quiet, for 3 rounds.

Before you start, reread only the last paragraph you wrote. Nothing more, or you'll start editing.

"},"youtube_video_id":null,"rounds":3,"round_duration_in_seconds":1800,"total_duration_in_seconds":5400,"steps_count":3,"updated_at":"2026-08-10T02:23:06.463Z","favourites_count":0,"forks_count":0,"favourited":false,"steps":[{"id":"7f9ae999-80b1-4681-a2d8-1118c0222609","number":1,"title":"Sprint","description":{"markdown":"Write forward. No rereading, no fixing, no research: put a TK where a fact is missing.","html":"

Write forward. No rereading, no fixing, no research: put a TK where a fact is missing.

"},"duration_in_seconds":1500,"video_start_in_seconds":null},{"id":"0d2fdc90-0832-4563-9b21-9ed7e9d2189f","number":2,"title":"Log your words","description":{"markdown":"Write down the word count for this sprint.","html":"

Write down the word count for this sprint.

"},"duration_in_seconds":null,"video_start_in_seconds":null},{"id":"0ba97919-d73b-488b-bd0a-3794cfb93fca","number":3,"title":"Break","description":{"markdown":"Stretch, refill your drink, no phone.","html":"

Stretch, refill your drink, no phone.

"},"duration_in_seconds":300,"video_start_in_seconds":null}]}

Routine complete