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Five-Minute Core Finisher

by CoreCommander Workouts › Core

Start routine

5 minutes 5 Steps

  1. Crunches

    60 seconds

  2. Lying leg raises

    60 seconds

    Hands under your hips, lower your legs slowly.

  3. Forearm plank

    60 seconds

  4. Side plank hip dips

    60 seconds

    30 seconds on each side, dipping your hip to the floor and lifting it back up.

  5. Mountain climbers

    60 seconds

    Slow and controlled for the first half, fast to finish.