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225 routines

Strength

5×5 Barbell Day

30 minutes 6 steps, 5 rounds

5 saves Start routine

Snack

Stovetop Popcorn

6.5 minutes 5 steps

5 saves Start routine

Side

Honey-Roasted Carrots

30 minutes 5 steps

5 saves Start routine

Breakfast

Shakshuka

27 minutes 6 steps

5 saves Start routine

Pasta

Trofie al Pesto Genovese

16 minutes 8 steps

5 saves Start routine

Pasta

Spaghetti Carbonara

17 minutes 7 steps

5 saves Start routine

Pasta

Pasta alla Norma

72 minutes 7 steps

5 saves Start routine

Loving-Kindness Video

Loving-Kindness with Sharon Salzberg

7.5 minutes 5 steps

4 saves Start routine

Chair Video

Desk Chair Yoga

15.6 minutes 18 steps

4 saves Start routine

Creative Exploration

Title and Thumbnail Brainstorm

30 minutes 5 steps

4 saves Start routine

Deep Drafting

Short-Form Video Batch

70 minutes 5 steps

4 saves Start routine

Deep Drafting

Video Script Draft

70 minutes 6 steps

4 saves Start routine

Deep Drafting

Technical Blog Post

80 minutes 7 steps

4 saves Start routine

Body Scan

Post-Workout Body Scan

8 minutes 6 steps

4 saves Start routine

Breathwork

Long Exhale Breathing

2.4 minutes 2 steps, 12 rounds

4 saves Start routine