NeonWalrus · Routine.app

Saves

Saves

2 routines

Mobility

Post-Run Stretch

8 minutes 10 steps

7 saves Start routine

Main Course

Lemon and Thyme Roast Chicken

178 minutes 9 steps

1 save Start routine

Last year

Activity

21 routines completed in the last year

Nov Dec Jan Feb Mar Apr May Jun Jul Aug Sep Oct

Made by NeonWalrus

Routines

9 routines

Creative Exploration

Sample Flip Challenge

50 minutes 4 steps

0 saves Start routine

Creative Exploration

Sound Design Playground

40 minutes 5 steps

1 save Start routine

Editing

Mixdown Pass

75 minutes 8 steps

1 save Start routine

Deep Drafting

Beat in an Hour

60 minutes 7 steps

1 save Start routine

Breathwork

Long Exhale Breathing

2.4 minutes 2 steps, 12 rounds

4 saves Start routine

Breathwork

Kapalabhati

5.3 minutes 4 steps, 3 rounds

1 save Start routine

Breathwork

Cyclic Sighing

3 minutes 3 steps, 20 rounds

1 save Start routine

Breathwork

Alternate Nostril Breathing

2.7 minutes 4 steps, 8 rounds

1 save Start routine

Breathwork

Resonance Breathing

5 minutes 2 steps, 30 rounds

4 saves Start routine