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6 routines

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52 routines completed in the last year

Made by PixelBadger

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11 routines

Drawing Exercises, Five Levels

by PixelBadger Creative Exploration Video

Twenty-five drawing drills in five levels, from line control to imagination. About 20 minutes of drawing; take longer on the levels that stretch you. 🎥 Video: 25 Essential Drawing Exercises: Unlock your Imagination by brokendraw

Side Project Idea Jam

by PixelBadger Creative Exploration

Mine your own annoyances for side project ideas, and leave with one small enough to build. About 45 minutes.

Three focused passes that turn rough documentation into docs people can follow. About 1 hour. Each pass looks for one kind of problem only.

Write the README for a project before writing any code, to find out what you're actually building. About 45 minutes.

From a topic to a complete first draft of a technical post in about 2 hours. Write the code samples first: they're the spine of the post, and the prose hangs off them.

Ten minutes of training your attention like a muscle by counting breaths. Every time you catch your mind wandering and bring it back, that's one rep.

Five minutes before you open your inbox, to start the day on purpose.

Four 25-minute blocks of single-tasking with short breaks between, for 4 rounds. Put your phone in another room. After the fourth round, take a longer break of 15–30 minutes.

Trataka, a yogic concentration practice: steady gazing at a flame, then holding its image, for 3 rounds. Sit about an arm's length from a candle in a dim, draught-free room, with the flame at eye level.

A mini meditation from Mindfulness-Based Cognitive Therapy, shaped like an hourglass: wide, narrow, then wide again. Use it any time in the day you notice stress building.

Use your senses to come back to the present moment when anxiety spirals. About 4 minutes. Say each thing out loud or in your head. There are no wrong answers.