VelvetThunder · Routine.app

Saves

Saves

9 routines

Mobility Video

Hip Mobility Reset

8.1 minutes 7 steps

7 saves Start routine

Deep Drafting

Video Script Draft

70 minutes 6 steps

4 saves Start routine

Vinyasa

Sun Salutation B

7.8 minutes 11 steps, 3 rounds

6 saves Start routine

Core

Back-Friendly Core

2 minutes 10 steps

1 save Start routine

Mobility

Shoulder Mobility

6 minutes 7 steps, 2 rounds

1 save Start routine

Breakfast

Overnight Oats

480 minutes 4 steps

9 saves Start routine

Drink

Masala Chai

6 minutes 5 steps

7 saves Start routine

Pasta

Cacio e Pepe

11 minutes 6 steps

11 saves Start routine

Pasta

Spaghetti Carbonara

17 minutes 7 steps

5 saves Start routine

Last year

Activity

59 routines completed in the last year

Nov Dec Jan Feb Mar Apr May Jun Jul Aug Sep Oct

Made by VelvetThunder

Routines

11 routines

Loving-Kindness Video

Loving-Kindness with Sharon Salzberg

7.5 minutes 5 steps

4 saves Start routine

Loving-Kindness Video

Metta for Every Circle

13.6 minutes 11 steps

5 saves Start routine

Sleep Video

Bedtime Breathing

48.7 minutes 5 steps

5 saves Start routine

Creative Exploration

Slow Looking

40 minutes 5 steps

0 saves Start routine

Editing

Read-Aloud Line Edit

65 minutes 5 steps

1 save Start routine

Editing

Revision Letter to Yourself

60 minutes 3 steps

2 saves Start routine

Deep Drafting

Essay Deep Work Block

110 minutes 5 steps

1 save Start routine

Restorative

Restorative Evening

25 minutes 5 steps

1 save Start routine

Yin

Yin for the Spine

22 minutes 8 steps

5 saves Start routine

Yin

Yin for Shoulders and Heart

19 minutes 7 steps

3 saves Start routine

Yin

Yin for Hips

26 minutes 8 steps

5 saves Start routine