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27 routines in Yoga

Power

Warrior Series

9 minutes 9 steps, 2 rounds

8 saves Start routine

Restorative

Restorative Recovery

22 minutes 5 steps

6 saves Start routine

Vinyasa

Sun Salutation B

7.8 minutes 11 steps, 3 rounds

6 saves Start routine

Yin

Yin for the Spine

22 minutes 8 steps

5 saves Start routine

Yin

Yin for Hips

26 minutes 8 steps

5 saves Start routine

Chair Video

Desk Chair Yoga

15.6 minutes 18 steps

4 saves Start routine

Chair Video

Chair Yoga for Balance

11.6 minutes 8 steps

3 saves Start routine

Yin

Yin for Shoulders and Heart

19 minutes 7 steps

3 saves Start routine

Power Video

20 Minute Power Flow

21.1 minutes 3 steps

2 saves Start routine

Yin Video

Yin for Hips & Hamstrings

21.7 minutes 3 steps

2 saves Start routine

Restorative

Ten-Minute Reset

10 minutes 4 steps

2 saves Start routine

Vinyasa

Moon Salutation

5.3 minutes 16 steps, 2 rounds

2 saves Start routine

Yin Video

Yin for Quads & Hip Flexors

31.9 minutes 6 steps

1 save Start routine

Chair

Standing Chair Yoga

4.9 minutes 9 steps

1 save Start routine

Restorative

Restorative Evening

25 minutes 5 steps

1 save Start routine